work-accident
For the past twenty years in America, there have been close to 11 million car accidents annually.  With smart phone usage on the rise, text-related distractions can only be expected to cause even more collisions.  Millions of people are...
Cotton Swabs: Why They Are Making You Deaf
Most people hear or read about hearing loss and immediately associated it with old age. Either that or they picture rebellious teenagers constantly exposing themselves to excessively loud music which leads to their needing hearing aids later on in...
Hair-Loss
Hair loss affects millions of people, but it is not a normal sign of aging. Many factors contribute to alopecia, the clinical name for hair loss. Fortunately, certain treatments can halt hair loss, protect existing hair and promote new...
enhancement
Female orgasms are rarely discussed in medicine today. This is ironic since doctors associate healthy sex with overall health. Frequent and satisfying sex is linked to better general health, particularly in older women. The sex drive is naturally higher...
dentist
Most of us are very loyal when it comes to our medical care and stick with the same doctor or dentist practice for many years. There is a lot to say for consistency, as sticking with the same people...
Kymco-Mini-S-Mobility-Scooter-e1354531717638
Just because you have a mobility scooter, it doesn’t mean that you can take it to town on its own power, so you may have to put it in your vehicle. For the most part, lifting a scooter into...
Young beautiful woman during fitness time and exercising
The easiest looking exercises are not always what they appear to be. Here are three exercises that many people often brag they can do, but most times end up failing at them miserably. Pilates Created in the early 20th...
Types_Of_Hearing_Aids
Hearing aids are electronic acoustic devices placed in or behind the ear to amplify sound for the person wearing them. They are specifically meant for people who experience hearing loss, but still have some level of hearing left in...
Are you one of these people that likes to give excuses? Do you also like to produce one of them when it comes to exercising?  There are hundreds of excuses out there and I have heard them all. I...
shoulder-injury-main
Whatever your fitness goals are and where you are training, getting injured surely is not one of them. The gym is a place where people often dive into and are sometimes unsure of how to use the machines. The...
Drinking Water - What Are The Benefits
It has been a well know fact for years that water is good for you. Above all else it keeps your body from dehydrating. Drinking water is also said to help us prevent kidney damage, lose weight and increase concentration...
Gym
When it comes down to picking a gym there is a lot of factors to entertain. A gym is a place where you are going to work out amongst strangers – it is not for everybody but if this...
Top 10 Tips on How to Stick to a Diet
Diet Tips The time of year comes around year after year when we all want to shed the extra winter pounds and get the summer body ready by dieting. Even though you may diet for a few months and...
Panzanelle Salad Recipe
Summer is upon the world, and we don’t want to be feasting on heavy meals. If you want to change your diet and eat healthier then these few salad recipes are going to fill you up when aiming to...
7 Minute Training Workout
Get in Shape witha New 7 Minute Workout Routine Are you looking to get fitter, lose a bit of weight then this seven-minute exercise regime devised by scientists might be what you are looking for. It has been shown...
master-cleanse-diet
The Master Cleanse is a 10-day fast that is used for detox and weight loss purposes. It has also been called the Master Cleanser Diet after the original book that described it, the Lemonade Diet, the Maple Syrup Diet, and the Cayenne Pepper Diet after...
About Gluten Free Diets - Benefits and Tips
Gluten can be found in several foods which are consumed everyday including rye, oats, wheat, malt and barley. While it has been found to cause mild allergic reactions in some people, it can lead to full-blown Coeliac disease in...
10k Running Tips
Many people start off with a 5k, so naturally the next achievement would be to complete a 10k race or for your own benefit. When planning for a 10k, on one hand, running 6.2 miles demands your respect and...
Crispy Pork Medallions
Here we have five delicious recipes for you to try out when looking to eat healthier at evenings during a weight loss regime or fitness scheme. Number 1 - Crispy Pork Medallions Healthy Crispy Pork Ingredients 2 tablespoons Dijon mustard 1 (1-pound)...
Electrolyte Staying Hydrated during the Summer Months
Staying Hydrated While Exercising Summer and those sunny days is the perfect time to go outside and exercise. It’s one of the worlds favorite times of year because there are so many outdoor activities to choose from. The only problem is...
Top 10 Foods to avoid when trying to Lose Weight
We are all looking to get fitter and burn weight/fat quicker – but most people fail when exercising or looking to get healthier by exercising more but still consuming the same bad foods. What you need to do is...
Circuit Training
Circuit Training in your Living Room Many people who attend a gym go through a process of circuits or repetitions. This is known at circuit training and it the most beneficial way of getting a return from your workout...
Most Common Running Injuries
What Are the Most Common Running Injuries Running is one of the most popular exercise’s and running injuries can affect anyone, from those experienced runners to the beginners whose muscles are not used to running and just learning the...